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	<title>how to cook indonesian padang terung eggplant balado - Jackie M.</title>
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		<title>How to Cook Indonesian Padang-Style Eggplant Balado</title>
		<link>https://jackiem.com.au/2018/09/11/how-to-cook-indonesian-padang-style-eggplant-balado/</link>
					<comments>https://jackiem.com.au/2018/09/11/how-to-cook-indonesian-padang-style-eggplant-balado/#respond</comments>
		
		<dc:creator><![CDATA[JackieM]]></dc:creator>
		<pubDate>Tue, 11 Sep 2018 09:48:22 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Food]]></category>
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		<category><![CDATA[cara membuat terung balado]]></category>
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		<category><![CDATA[how to cook indonesian padang terung eggplant balado]]></category>
		<category><![CDATA[indonesian eggplant recipe]]></category>
		<category><![CDATA[indonesian recipe]]></category>
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					<description><![CDATA[<p>Lately, my local greengrocer has been stocking the variety of eggplant that I grew up eating back in Malaysia (correct me if I’m wrong, but I often see them referred to here as Japanese eggplants), and it prompted me to get some for one of my favourite Indonesian Padang dishes known as Terung (Eggplant) Balado....</p>
<p>The post <a href="https://jackiem.com.au/2018/09/11/how-to-cook-indonesian-padang-style-eggplant-balado/">How to Cook Indonesian Padang-Style Eggplant Balado</a> first appeared on <a href="https://jackiem.com.au">Jackie M.</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-8188" src="http://jackiem.com.au/wpinstall/wp-content/uploads/2018/09/terung-balado.jpg" alt="" width="600" height="430" srcset="https://jackiem.com.au/wpinstall/wp-content/uploads/2018/09/terung-balado.jpg 600w, https://jackiem.com.au/wpinstall/wp-content/uploads/2018/09/terung-balado-558x400.jpg 558w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p>Lately, my local greengrocer has been stocking the variety of eggplant that I grew up eating back in Malaysia (correct me if I’m wrong, but I often see them referred to here as Japanese eggplants), and it prompted me to get some for one of my favourite Indonesian Padang dishes known as Terung (Eggplant) Balado.</p>
<p>I air-fried the eggplants in my Optimum HealthyFry during my <a href="http://www.JackieM.live" target="_blank" rel="noopener noreferrer">Live Asian Kitchen</a> broadcast so as to free up my stove for the balado sauce, but you could just as easily pan-fry them with some oil or grill them in the oven.</p>
<p>Also, I used chicken powder in the sauce, but substitute that with half the amount in salt and just like that, you have yourself a vegan dish.</p>
<h2>Terung (Eggplant) Balado</h2>
<p><strong>INGREDIENTS:</strong></p>
<p>1kg long eggplants, halved<br />
4 tomatoes<br />
1 large onion<br />
6-8 garlic cloves<br />
¼ cup chilli paste (or sambal oelek)<br />
1 TBSP chicken powder (or 2 tsps salt)<br />
1 TBSP sugar<br />
½ cup water<br />
2 tsps lemon juice (optional)<br />
⅓ cup oil</p>
<p><strong>METHOD:</strong></p>
<ol>
<li>Brush eggplant halves with oil, then grill/airfry or pan-fry them until soft. Set aside.</li>
<li>Dice tomatoes; mince onion and garlic.</li>
<li>Combine onion, garlic and chilli paste in a wok or pan and fry until the moisture is reduced.</li>
<li>Add oil and fry until onion is caramelised.</li>
<li>Add tomatoes and cook for another minute, followed by all other ingredients.</li>
<li>Simmer until mixture is reduced by half, remove from heat and spread on eggplant to serve.</li>
</ol>
<p><img decoding="async" class="aligncenter size-full wp-image-8187" src="http://jackiem.com.au/wpinstall/wp-content/uploads/2018/09/indonesian-eggplant.jpg" alt="" width="600" height="356" /></p>
<p>&nbsp;</p>
<p>The Optimum HealthyFry air fryer is from Prestige Home Appliances; you can find out more about it in this link &#8211;</p>
<p><a href="http://www.prestigehomeappliances.com.au/" target="_blank" rel="attachment wp-att-3245 noopener noreferrer"><img decoding="async" class="alignnone wp-image-6691" src="http://jackiem.com.au/wpinstall/wp-content/uploads/2017/05/PHA_logo_black-705x564-300x240.jpg" alt="Prestige Home Appliances" width="144" height="115" srcset="https://jackiem.com.au/wpinstall/wp-content/uploads/2017/05/PHA_logo_black-705x564-300x240.jpg 300w, https://jackiem.com.au/wpinstall/wp-content/uploads/2017/05/PHA_logo_black-705x564.jpg 705w" sizes="(max-width: 144px) 100vw, 144px" /></a></p>
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